Celery contained magical anti-calories, people thought. If you chomped on these stalks, the energy you expended chewing and digesting them would exceed the number of calories in the celery itself. So, all you had to do is eat celery all day and soon you would be celebrating your new trim and fit figure!
But of course if you kept eating pizza and nachos and milkshakes and candy bars with your stalks, the celery diet didn’t work, and you did not end up looking like your favorite celebrity, unless that celeb was President Taft. 😳
Many crazy diets have come and gone since I read about the magic of celery as a teen. Some girls in my high school went on the 3-3-3 diet: 3 bananas, 3 hot dogs, 3 carrots every day. Very phallic. Why doesn’t my phone know phallic? I must not be writing about enough dicks; I blame my DEXIT.
People have jumped on this keto thing, but we all did the Atkins’ fad way back when. It’s nothing new. We’d order bacon double cheeseburgers and throw away the buns, hon. Sure, you’d lose weight because meat is satisfying and pasta is not, ounce for ounce. Sorry, vegetarians. Also, how much cheese can you eat without barfing? 🤮That is rhetorical.
Then came the 1980s when people decided fat was bad and carbs were good. They threw away their butter and chowed down on bagels the size of dinner plates. Why are we getting so fat, they moaned over their vats of spaghetti.
In the 1990s, I watched other moms load up their kids with constant snacks and juices. I tried not to do that; I had my own ideas about nutrition. But kids grow up and have to make their own choices eventually. I did not like to be Dictator Mom, about food or any other thing, except education, and that philosophy worked out well imo.
One of the things now is to shun prepared foods. Oh, that’s the new boogeyman! 🙄 It’s not that we’ve all been stuffing our faces with way too much food for way too long… it’s that we’re not tra-la-la-ing for hours through farmers’ markets every Saturday for fresh produce, and then spending the rest of the weekend cooking from scratch. The heck with writing books or having hobbies! We’re fat because we haven’t been slaving over a hot stove.
Bullshit. I call BS on all ideas of overweight except one: too many calories nommed up. I don’t care if they come from salad or salami or pasta or papayas. Too many in over time leads to fat layers on our bodies. There’s no magic cure except to eat fewer calories over time.
Personally, I love packaged and prepared foods. For single people who don’t want to buy wastefully in bulk, and who don’t want to spend their free time cooking, they are fabulous. But so is celery ~ and it comes in a package too.