Tag Archives: migraines

Update on the Thing

I don’t want to keep naming THEM, in case new people don’t know what’s what and go visit, thus generating more traffic to the Bad Place. Those who know will know. You know?

So, the thieves are now linking back to me at the end of each of my posts with my blog name and Paula Light, naming me as the source of the post. It’s like a reblog in that way, except still hostile because generally reblogs are occasional when something is of particular interest, not lifting every post.

I think I’m going to be done with this mess. I’m so stressed out as it is I can’t allow these jerkfaces to dominate my mind any longer. I have three audiobooks in production right now! My throat hurts, my head aches, my toe throbs, work awaits, chores languish, writing beckons, events glare… it’s ridonkulous.

I suggest you do what I did though, if you are not being credited as the source of your own posts and given a clickable link back at the Bad Place. Contact Digital Ocean and fill out their DCMA form via the front page menu.

Then try to put it out of your mind forever.

PFF9 ~ Road Trippin’

Friday Flashback

Welcome to my Friday Flashback! This post originally appeared here on August 2, 2018, a mere year ago.

Travel Musings

In theory, I’d love to travel to a bunch of cool places ~ England, Scotland, Ireland, Italy, Israel, etc. ~ but practicalities always quench my wanderlust. First, the cost. Second, the time. Third, my migraines. It’s not only long plane flights that mess with my head, but everything about changes in my environment ~ food, sleep, weather, etc. ~ are pain triggers as well. I also don’t like to leave my furbaby. Right now, it’s an emotional challenge for me to go away for more than two nights in a row, but luckily I have a trusted friend to come over and take care of Gatsby.

I thought I had blogged about my idea for a post-retirement (and post-kitty) epic U.S. trip, but apparently I only discussed it on Facebook. My previous plan was to take train rides from the Pacific Northwest across the country. I’d see Idaho, Montana, Minnesota, etc.; then onto Chicago, Philly, and NYC; up to Boston, Vermont, NH, and Maine; down to DC, Nashville, Atlanta, and New Orleans; over to New Mexico and Utah; smoosh Yellowstone in there somewhere… basically see lots of new places, plus old friends (and meet friends in person with whom I’ve been corresponding for decades). But I’m not sure this is a good plan any longer, given the state of railroads these days. Dunno if I want to drive thousands and thousands of miles alone when I’m old, but…

I have this fantasy that after I retire (and after my kitty has rainbow-bridged), I could get rid of most of my stuff and do this epic trip in a comfy vehicle. But still… so much driving! Oww, my neck hurts just thinking about it. After the trip is over (three-four months, who knows?), I could figure out where to resettle in California, in a less expensive area away from the coast.

Be nice to visit Canada at some point too. That reminds me: I still haven’t bothered to get a passport after all that fuss to finally obtain my birth certificate. Yes, I am legal! I know, it was iffy there for a while, lol. But all this road-trippin’ is only a fantasy. It’s not like this crazy vacay would be cheap ~ I’d need to stay in a lot of motels and buy a lot of snadwiches. Not to mention gas!

The furthest I ever go these days is the Bay Area, which luckily is fabulous, and not only because my awesome daughter lives there with her awesome fiance and their awesome puppy. But mostly because of that.😍

Laura’s Music Challenge 24

Yayyy it’s time for Laura’s super de duper fun tunes challenge again! This time there’s only one rule:

1. Post three videos that describe your weekend.

Pretty exciting stuff, huh? In reality, I bought some cherries to take to a friend’s house yesterday. Today I picked up my migraine meds and did laundry.

But how about that Don Henley song and video from 1985?!? Here’s a bit of history on it. Even though Don’s no angel (a 16 year old girl? geez, these guys!), I still say the song is a brilliant indictment of the news industry, and way back then too. The video is full of typewriters and landline phones, but the point remains, and things are even worse now.

Migraine Awareness Month

It’s past the midpoint of June, so I thought I’d mention migraines again. I’m aware of them every month, but it’s nice they get a special one.


Image is from Migraine.com.

I’m one of the “lucky” sufferers, in that I can generally get almost full relief from the standard migraine Rx medication. But the unfortunate part is that I get so many migraines even with twice a day meds as a prophylactic. I also get regular tension and sinus headaches too, plus have chronic tinnitus. It’s a wonder I can ever write a word, but you do get used to things.

I admit it gets me down at times. I’d like to accomplish so much more. I’d like to not feel tired and blah from medication. I wish I could have more energy for writing and playing and exercising and living. But I simply do not. Sometimes just making it through another day at the office is a minor miracle. And we’re not even talking about backaches here, only head pain!

Migraine is a disability. Not that “normal” headaches can’t be horrible and crushing. I know they can. I had a persistent sinus infection in 2005 with the most horrible accompanying headache and face pain I could barely stand it. But when I finally got the correct antibiotic ~ poof! ~ all gone. But the migraines do not disappear; I only get temporary relief between attacks. But thank science/research/doctors for that relief!

Speaking of doctors, for a long time I didn’t have the proper treatment for migraines, but in the last 20 years I’ve lucked out and found good doctors here in Orange County. In particular, two doctors have given me excellent care and they are primary care physicians not specialists.

Sunglasses are a huge part of my life, unlike so many other things that I’ve had to give up. Bright sunlight is a trigger for me as well as flashing lights, persistent noise, alcohol, smoke, perfume/cologne, harsh odors, etc. Sometimes stress/anxiety will start one, but not always.

I try to keep in mind that others may be also suffering from hidden disabilities when they are slow or make mistakes. It’s doubly difficult because not only am I a naturally impatient person, but often when I’m not feeling well I just want to get home where I can suffer alone. Anything that slows me down enrages me. But anyone else might be in that same boat… not to mention the fact that I too can be spacey and prone to (more) errors when in pain and on meds. Which is… most of the time, lol.

I also try not to get angry when people try to do their “smile and be grateful” thing. Be grateful for chronic pain? Yeah okay. I’m grateful it’s not worse. But that’s bad too, since I’m comparing myself with others and my gratitude is at their expense. I’m terribly sad about all the people who have worse migraines. But maybe that’s how the S&BG types cope with their issues, so okay.

Now, I realize this post is going to generate comments asking me if I’ve tried wacky migraine remedies. Always happens. I try to preempt this by stating I am under good standard medical care and am not a fan of anything off the path. But people will do their thing. 🙄

Okay then. Migraines suck. Bottom line.

One-Liner Wednesday: Tigers

I deleted identifying information from this blurb so as not to out the typo-ist. Fact is, we all typo, even the most OCD of us. But I couldn’t resist saving and sharing the humor, especially on a headache day. (It is not a migraine day, just a headache day.)

Tigers are magnificent, and should be valued and protected, but typos aside, I can see comparing a migraine to one. They prowl in the forests of my dreams, ready to pounce when I open my eyes. They claw and bite, making me want to return to the soothing darkness. But it’s too late. Once a tiger has found me, there’s no respite from his merciless attack until I calm him down with prescription medication.

~*~

One-Liner Wednesday

Rainy Reflections…

My soul loves the rain:

It seems dreamy and poetic.

Fog rolling in after love departs

Is such a perfect metaphor

To describe a dismal day

And a lonely, broken heart.

But my head dreads the storms,

Which trigger loads of pain–

Not of the romantic variety,

But actual pounding migraines.

Blustery winds stir up debris,

And dust swirls through the air;

I want to celebrate thunder

But feel nothing but despair.

Yet, when pressure subsides,

And the world sparkles clean,

I adore rain once more…

My equilibrium restored.

~*~

Reflections Prompt

Thursday Inspiration

Gloomily Yours

Sadly, I haven’t been very creative this week. Every time a prompt appears in my feed, I diligently save it in my folder with the intention to write something later. But night after night, later has faded into sleep. Also, I’ve been stressed about some stuff, but I gently remind myself… it’s not that important. Family (including Mr. Gatsby), health, work: those are hugely important. Everything else? Less so. Much less. The news can get me feeling hopeless about the future too, but I at least I only read it and don’t watch it obsessively on TV like many do. That would drive me more nuts. Doubly depressing this week was the weather, turning cold and rainy again, triggering a bunch of migraines. Or one long migraine rather, broken up with meds. Hopefully I’ll get back on schedule soon and be able to tackle the items on my writing to-to list. 😐

Show & Tell

Warning: this turned into a rambling pointless bunch of jabbering. More than usual. 😂

Melanie haz questions:

1. Was the last thing you read digital or print?

I’m not counting online “news,” since that’s like reading cereal boxes. Actually, it would probably be more informative to read cereal boxes (note to self: buy some Cap’n Crunch). The last book I read on my Kindle was Not Quite Dating, which I already reviewed for the alphablog and am now done with all those posts, yay! So, that leaves Us Magazine, which hits my mailbox every Saturday. Why? I dunno! I’m certainly not paying for it. Somehow, a free subscription has been gifted to me and it shows up every week. I spend a couple minutes paging through and then toss it. Can’t remember anything much about this one except the spread of celebs in their wine colored dresses. Every issue has two pages near the front with a clothing theme. I do like themes. Oh, Kate Hudson was in this issue too. She’s 40 and happy. I’m happy she’s happy cuz I like her.

2. Are you more an extrovert or introvert?

According to the definition, I’m an introvert. My friends also call themselves introverts, but they always want to get together, which I find curious. Shouldn’t they need to spend lots of time alone, as I do? Granted, I have been more social than normal lately due to Game of Thrones, but that’s temporary. It’ll be over in a month. There is something particularly compelling about the ending to this dramatic and complex show that makes it fun to watch and discuss with others. Most of the time however I have no need for that and prefer to watch things alone. I crave alone time to think and read and write in peace and quiet. It recharges me. Too much peopling makes me literally crazy and I feel the air getting so heavy with noise and vibration and other people talking moving breathing that my body will crush and implode if I don’t get away.

3. How is your life different from what you imagined as a younger person?

When I was a teenager, I imagined myself becoming a career-focused professional, possibly a scientist. I wasn’t dreaming of marriage and children, but that is what I did. Next, I assumed I’d be married for the rest of my life; when I divorced, I thought I should find someone else. It didn’t occur to me until relatively recently that I would spend my life alone, but now that I’ve accepted it, I’m fine. It might be the ideal state for me, even.

4. Do you think about dying?   Does death scare you?  Why or why not?

I think about it a lot. It used to terrify me ~ when it first hit me that I would die and be erased, I freaked out. I was 12 and in a car with my parents coming back to NJ after visiting peeps in Ohio. I knew earlier that I would die, of course, but the impact of the erasure didn’t affect me until that moment. I mentioned I was upset and my parents dismissed my concerns. For a long time, I was angry at them over this, but I’ve come to understand they did the best they could.

I didn’t sleep for a year ~ at least, this is how I remember it. I stumbled through the days, exhausted but somehow not letting on I had this enormous burden. And I must have slept some or I would have died or become ill, but I remember all that year lying awake utterly terrified, making words out of words in my head. My schoolwork wasn’t affected, so no one knew or cared.

Eventually, I grew to live with the bleak erasure knowledge. It’s what keeps me sympathetic to religious believers. Of course you would take the comfort of an afterlife option if it were intellectually available to you! You’d have to be nuts not to grab onto that if there were any way to make sense of it. Unfortunately, I can’t make it fit into my logical brainspace. I wish I could.

Lately though, I’m not so afraid any longer. Maybe it’s because I am just so damn tired of being in pain every day. At least that will stop, which is something to look forward to, blissful non-awareness of aches and migraines. I also won’t have to think about all the things I’ve failed to accomplish, what a freaking relief. Not to mention all the mistakes I’ve made, gahhh. All erased from MY mind, since there won’t be any more “my mind.” And if others criticize or gossip, I won’t know, so I won’t care. Nice!

Plus, things are getting old as I’m getting old. Samey same same same. Sure, I still enjoy stuff, but meh. As someone I once loved said: “Do I really care about seeing the millionth issue of the New York Times?”

It’s his birthday today, btw. Happy birthday to the man who broke my heart. Still much older than I am. Still living in a big lonely house with his wife and their money. Now we’re all unhappy, great.

5. Gratitude challenge: find something you are thankful for in nature.

California mountains and beaches and sunsets and flowers, of course…

Rory’s S’mores

Another Guy Called Bloke Production!

***

At what point in our lives do you think we think we are good enough?

Speaking only for myself… never! I wake every day knowing there are goals to achieve and improvements to make.

***

In life, what do you consider beautiful?

Cats, poetry, art of various forms, nature (flowers, sunsets, birds, butterflies, etc.), and of course my family.

***

Do you think that when we dream, we can dream within a dream? But if you don’t dream, why do you think that is?

Yes, definitely. I have dreamt about dreaming.

***

How do you manage your stress or do you not suffer from stress?

It varies. I don’t handle stress well at all, so I try to eliminate it at the source ~ this is why I gave up dating, where others persevere through unpleasantness. I can’t tolerate the bad. It literally makes me sick. But some things can’t be helped; stuff appears out of the blue. I will get physically ill and have to deal with that. I’ll get migraines and take medicine. My sleep will suffer. Etc. I severely manage down interactions with people so that my stress is minimized.

***

Are there things or maybe just one thing you wish to achieve before you die?

I did want to have success as a writer, but I don’t see that happening. I’m not talented enough, nor do I have the patience to endlessly slog away on a novel anymore when I can get instant feedback via short blog posts.

***

Some experience many things during their lifetimes, but do you think there is something that everyone should experience at least once?

No.

***

Are you afriad to be different? To stand out from the crowd, to push away your peers if needs be and say “I am ME!”

No. I’m more afraid of being one of them, though generally I blend in wherever I go, at least superficially. I realize that sounds contradictory, but it’s not. I blend in just enough so that no one notices/bothers me, and then I get away as fast as I can to be apart from them.

***

Which do you think is easier ‘to hate or to love?’

To hate obviously. Humans are all about forming groups and excluding other humans in order to hate and possibly kill them.

Nose & Sose

Another Guy Called Bloke Production…

Talked to a complete stranger about life.

Never! Well, except for my blog blabbing and how I used to blurt stuff out to weird men on dating sites and…

Gone skydiving.

That is a 100% no way!

Got a tattoo.

Also nopety nope.

Had an allergic reaction.

So way. My parents called emergency in Chicago for me because I went into anaphylactic shock. The doctor said his best guess was a bee sting from handling fruit. But we don’t really know.

Cried while watching a movie.

Sure, all the time.

Gotten gum stuck in my hair.

I don’t think so.

Fallen asleep in the sun and gotten burned.

Yep. But not recently ~ I avoid bright sun because it’s a migraine trigger.

Over-plucked my eyebrows.

So way, as a silly teenager.

Been in a haunted house.

Only pretend ones.

Fallen asleep during sex.

I don’t remember.

Wore a whipped cream bikini.

No way.

Been to an “adult store”.

So way. The first time was funny. I went with a girlfriend who was too scared to go in, but I was fearless back then. I went in alone. This was in Wisconsin, I think, and I was 18. But once I was inside I lost my nerve a bit, so I just grabbed two paperback books and bought them. They were dumb, of course.

Felt the presence of “paranormal activity”.

I thought it could have been, but I don’t believe in that, so it wasn’t. It makes for good stories and poetry though.

Asked someone when they were due when they weren’t pregnant.

No way. Never. I avoid commenting on people’s body sizes and looks generally except to give bland compliments.

Seen a sex therapist.

Not as a patient, but I had a date with a man who thought he was one. Lolololol. Yes, another one of my wonderful dating experiences. 🤮

Burst out laughing at a really inappropriate time.

Often have the urge but can usually stifle it.

Called someone the wrong name.

I’m sure I have, but I am pretty good with names.

Walked in on a stranger who was butt naked.

In gym locker rooms, yep.

Said you were minutes away when you haven’t even left the house yet.

No. And it’s sofa king irritating how many Californians say everything is 20 minutes from wherever they are when LITERALLY NOTHING IS 20 MINUTES FROM ANYWHERE!!!!! Gahhh why do I even live here???

Fun questions. 🙄