Category Archives: Nutrition

Self-Isolation Report 3

Isolation Bitmoji

Saturday Morning

7:30 ~ got up earlier than yesterday to be productive, wasn’t…

8:00 ~ Noon… finished the Pepperidge Farm Chessmen cookies, had coffee & tea, played with cats, read news to further terrify self, did phone games and Messenger chat

Saturday Afternoon

12:30 ~ did a couple hours actual work, moped, felt sad, depressed, horrified, etc.

3:00 ~ texted with drunk friend in MA 💖

4:00 ~ had a salad, quesadilla, blackberries

Salad with walnuts

Later Saturday

5:30 ~ cleaned up kitchen, still feeling bad

6:00 ~ did stretches, had snacks, made tea

7:00 ~ 10:00… chatted online with friends & daughters, set up Zoom to play party games later, did really well at 2048, played the Cat Lady app for the first time (very fun)

10:00 ~ decided to look at writing messes in progress… NO WAIT! Schedule more posts for April, whew. Almost got trapped into doing actual writing, close call there 😱

~*~

Images from Bitmoji and me.

©️2020 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

New Year’s Questions

I’ve been double-tagged! 🥳 Yep, both Sadje and Rory tagged me to answer the NYQ’s that are going around Blogville. Thanks for thinking of me! 🥰 I’m happy to answer the questions, but I’m not going to tag anyone else.

2020 Bitmoji

1. If you could celebrate the New Year anywhere, where would it be?

I celebrated the New Year by going for an early walk in Huntington Beach Central Park. It was beautiful.

Huntington Beach Central Park

2. What is your favorite snack food for New Year?

I began the New Year right by not having snacks.

3. Have you ever kept a New Year’s resolution? If so, what was it?

l kept today’s ~ exercised, ate right, worked, wrote, cleaned, did laundry, etc. Tomorrow should be another good day too.

4. What do you want to do with your blog next year?

I’m happy with my blog the way it is.

5. Do you prefer a big party or a small gathering to celebrate? 

I like staying home with my kitty on New Year’s Eve. Too many drunks on the roads. As far as New Year’s Day, I celebrated by getting stuff done on my to-do list, lol.

~*~

My favorite New Year’s Memory…

Staying up all night to chat with a new man I connected with on a dating site. That was fun. I miss chatting with people who live far away and don’t expect to meet anytime soon or even ever, but love to talk just because. No agenda other than to exchange written words. Those are my kind of peeps.

We did meet though, months later, after chatting daily. It was a bit disappointing.

~*~

Images from Bitmoji me.

©️2020 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

More About Meeee

It me bitmoji

Rory continues his Really You game with a second round of questions today…

1. Do you hoard clutter or constantly de-clutter?

As Melanie noted, clutter and hoarding are two separate things, though of course one can be a hoarder with a cluttered house. My mother, forex, was extremely neat and clean, and her homes were always free of dust and clutter, but she did hoard some weird stuff in the back of the closets. Some men I’ve known have been messy with a lot of clutter around, but I wouldn’t call them hoarders. They’re just too busy or lazy to clean up. I’ve also known messy hoarders who would literally freak out at the idea of tossing away any of their precious garbage. Ughhh. Impossible to date these people. Can’t even imagine what would happen if two of ’em ended up together… 😱

As far as me, I am neither a clutterer nor a hoarder ~ in fact, I’m notorious for throwing things away. That’s how I relieve stress. Delete delete delete! Ahhhh… Right now, I’m in the process of moving and have tossed a ton of things away and also have donated some stuff to Goodwill. It makes me feel fantastic to lighten up! I only wish I could afford to dump everything and start over completely! Well, not everything. I do have some sentimental attachment to photo albums and books, etc. But clothing and furniture and useless knickknacks bought on a whim? Meh.

Love empty clean space…

Empty clean room hardwood floor

2. Do you enjoy cooking – if so what is your ‘special dish’  and if not what is the dish you wish you could create?

This is a complicated question. I loved cooking when I was young, but it was also a form of control for me. I wanted to know exactly what I was eating and how much in order to count calories. Later, I lightened up about that, but at the same time became more adept in estimating the calories in restaurant foods (pro-tip: always higher than you imagine), plus there are a zillion guides and charts now. I was happy to cook for my family and figure out ways to create meals we could all enjoy. I never forced anyone to eat anything they disliked cuz I hate when people do that to me.

But now I’m alone. It’s not fun to cook for myself and have to clean up a sink full of dishes after. I dislike buying in quantities I know will go to waste, eat the same meal 5 times, or freeze it in blobs. Occasionally, I’ll make something for a potluck, but with so many people now vegan or gluten-free or paleo… meh. It’s just easier to stop at the store for a fruit bowl or whatever. I keep careful track of my finances, and I’m not spending more now that I’ve quit bothering to cook for myself.

When I was dating (barf), I thought it would be romantic to cook with someone, but things never progressed to that point. I kept running into these man-babies who were looking to be coddled and nurtured by having someone prepare hot meals for them when they came over. Welp… I work full-time same as they do. I am totally not into slaving away over a stove for some dude while he watches the game. It’s not 1950, hello!

June Cleavage costume cherry pie

3. What are we likely to find in your condiment cupboard?

I just threw everything away! 🤣🤣🤣

~*~

Rory’s Question Fun Directory

Image credit to the Bitmoji app, Google, and Amazon.

©️2019 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

Fan of… Brie

Brie cheese

I am a huge fan of brie ~ it is my favorite cheese! I’m perfectly happy nomming on a chunk of brie all by itself, but there are a lot of delicious foods to pair it with as well. It works with every type of cracker and chip, but also fruit, from grapes to pears to crisp green apples. 🍏

Here’s something you may not have known: brie is fabulous as a melt. Yep, you can top your burger with a piece of brie, melt it for 30 seconds… mmm! I will make a confession… I deveganize veggie burgers by melting brie on them. Sacrilege! But this transcends yumminess, especially on the spicy ones. 🌶

I’m a happy camper right now because there was leftover brie from game night, and it is ensconced in my fridge as we speak, er write. Trent says even the littlest moments count as weekly smiles, so I’m using this as mine. 😻

It’s a wonder I don’t waddle through this world, given my food preferences, but here is a secret ~ I don’t eat everything in the same day. I make choices, and I’m not afraid to throw things in the garbage. I can buy more later. Otherwise, I’m the garbage can and that’s gross. Like the warnings about texting and driving say: “It can wait.”

I include the above paragraph, not to engage in a verbose lecture, but because someone inevitably asks in comments.

~*~

©️2019 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

Fun Challenge: Grocery List

Grocery list

Shocking right? What a mess! Welp, I don’t keep it neatly on my phone like the Bag Lady does. I grab any piece of paper and start scribbling as I think of things, using whichever writing implement hasn’t been batted under the fridge by the kitty. I also write in code that even I sometimes have trouble deciphering later.

S&C is shampoo and conditioner, obviously. Lysol wipes, coffee, tissue, green beans, and… guam? Yes, apparently I’m picking up Guam this weekend. Hope they have it at Von’s and it’s not over my credit card limit.

Dunno why I wrote my beverages as an outline, though of course Diet Coke is the most important one. Don’t worry, haters! I’ve reserved lots of comments so you can rant about the evils of diet soda. Please do go on. Now, in your corner is a recent study correlating diet soda to early death… but also regular (sugary) soda is linked as well. Soda is bad, mmkay? Always remember though: correlation is not causation.

Also, if you didn’t know… milk is bad (fat). Juice is bad (sugar). Booze is bad (duh). And even water is bad ~ polluted and full of micro-plastics and hormones and fluoride, which now has been proven to lower IQ. OMG, the wackadoos were right! What else have they been right about? Maybe the earth is flat! Maybe we didn’t go to the moon! Maybe Elvis is still alive! The possibilities are endless…

What can we drink then? Conservatives have liberal tears slurped up through plastic straws, but what about the rest of us? Personally, I alternate my Diet Coke with Bai and Snapple (both also diet) until it’s cold (under 70 degrees F), at which point I’ll switch mainly to hot black tea with a splash of milk. Generally, I’ll have one large cup of coffee per day. Mm, hot drinks coming soon. September is annoying because of this heat forcing me to drink so many cold things. Hurry up autumn!

I’ve been out of avos for days, which is so sad (maybe I was crying when I wrote it down, hence the blur?). Avocados are my favorite food and I like to have one a day when I can. I’ve been known to have an avo for breakfast. Just plain, with salt. I’m not a fancy person.

This is also why I don’t date anymore ~ who would want to have a relationship with someone that eats avocados for breakfast? Besides a raccoon… 🥑

~*~

© 2019 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

Meal Prep [flash 100]

Outer space with colorful planets and spaceship

The holidays were always problematic here in the Plutonic Zone. Folks expected a feast, but you couldn’t feed them mutant turkey. Stan the Retired Lieutenant had passed around a written notice forbidding the use of the two-headed birds as people food. So annoying.

She woke early and began to creep through the old garden, collecting colorful pebbles for her soup. Some of them had little bugs clinging to them, which would add protein. After a while, her wrist began to ache from the bitter cold, and she wished she had worn the gloves she’d taken from that dead spaceman.

~*~

© 2019 Paula Light and Light Motifs II. No unauthorized use permitted. Please check out Paula’s books for sale on Amazon.

Just Breathe [socs]

Instructions for optimal health, according to the experts. 😀

1. “Throw out this vegetable now!” Which one? You’ll have to watch a 47-hour video to discover the answer.

2. Eat like a caveman: meat, berries, nuts, roots, etc. 🍇

3. Remember that cavemen died at age 27, max, so don’t eat like a caveman. 💀

4. Eat only one meal a day, so your liver has time to detox between feedings.

5. No, what you need to do is graze all day long like a cow, mooooooo. 🐄

6. Speaking of, give up dairy, unless you’re a baby cow. 🍼

7. No, dairy is fine, as long as it’s nonfat.

8. Wrong! Fat is fine; sugar is the new evil.

9. Sugar and carbs, honey. You should be getting all your nutrients from the air. 🌈

10. Btw, you’re breathing all wrong. Send us money and we’ll show you why… 💰

In Other Words, potluck…

I don’t really care for the potluck;

Eating blobs and globs of mystery dishes is just not my style.

As with a buffet, I tend to eat too much, which makes me feel yuck.

I’d rather eat home or order for one and be done.

But others like ’em, so I sigh and go along with a smile.

🙄😛🙂

One-Line Wednesday

I’ve said it before, but some things are worth repeating, especially when you have delicious leftover red velvet cake in the fridge. “Life is short; eat dessert first.” ❤️

Now, here’s a dieting secret. Obviously the most intelligent thing to do with leftover cake is toss it right in the trash. But even I don’t have that much willpower. The second best option is to eat it immediately. You know you’re going to give in and have some, so why waste calories on other foods? Just eat the cake already! I had mine for breakfast and it was scrumptious. 🙂

Here’s a great old song that reflects my feelings about temptations… 🎶

~*~

One-Liner Wednesday

Street Smart Cats

I don’t know why there’s been an ongoing debate over whether cats are smarter than dogs when clearly they’re so different. Why compare? But for sure cats understand a lot more words than they let on.

I used to occasionally feed the couple stray black cats that lurked around our parking lot. I put my food near another car where this other woman fed them. She had a bunch of food dishes out. Eventually she moved and the dishes disappeared. I didn’t see the cats much and figured either they found a new source of food or it had found them.

Monday night one appeared as I exited my car after work. Ohai! I decided to give him a can of the food Gatsby had rejected and brought it downstairs on a paper plate. But by that time kitty had vanished. I began talking into the air. “Hey kitty! I have some food here! And I’m putting it in the corner near my car, not in the other place where I used to put it near the other car.”

I figured eh, lost cause, food will sit there uneaten, and I went to get the mail. Three minutes later, both black cats were eating it.

Last night they were both waiting for me. Luckily, I have a lot of food up here. Gatsby will now only eat pure organic chicken/pea crunchy bits. I have loads of other stuff he abruptly quit eating when his tummy got upset the other week. The stray cats will eat all of whatever I put out.

~*~

One-Liner Wednesday