Category Archives: Health

Migraine Awareness Month

It’s past the midpoint of June, so I thought I’d mention migraines again. I’m aware of them every month, but it’s nice they get a special one.

Image is from

I’m one of the “lucky” sufferers, in that I can generally get almost full relief from the standard migraine Rx medication. But the unfortunate part is that I get so many migraines even with twice a day meds as a prophylactic. I also get regular tension and sinus headaches too, plus have chronic tinnitus. It’s a wonder I can ever write a word, but you do get used to things.

I admit it gets me down at times. I’d like to accomplish so much more. I’d like to not feel tired and blah from medication. I wish I could have more energy for writing and playing and exercising and living. But I simply do not. Sometimes just making it through another day at the office is a minor miracle. And we’re not even talking about backaches here, only head pain!

Migraine is a disability. Not that “normal” headaches can’t be horrible and crushing. I know they can. I had a persistent sinus infection in 2005 with the most horrible accompanying headache and face pain I could barely stand it. But when I finally got the correct antibiotic ~ poof! ~ all gone. But the migraines do not disappear; I only get temporary relief between attacks. But thank science/research/doctors for that relief!

Speaking of doctors, for a long time I didn’t have the proper treatment for migraines, but in the last 20 years I’ve lucked out and found good doctors here in Orange County. In particular, two doctors have given me excellent care and they are primary care physicians not specialists.

Sunglasses are a huge part of my life, unlike so many other things that I’ve had to give up. Bright sunlight is a trigger for me as well as flashing lights, persistent noise, alcohol, smoke, perfume/cologne, harsh odors, etc. Sometimes stress/anxiety will start one, but not always.

I try to keep in mind that others may be also suffering from hidden disabilities when they are slow or make mistakes. It’s doubly difficult because not only am I a naturally impatient person, but often when I’m not feeling well I just want to get home where I can suffer alone. Anything that slows me down enrages me. But anyone else might be in that same boat… not to mention the fact that I too can be spacey and prone to (more) errors when in pain and on meds. Which is… most of the time, lol.

I also try not to get angry when people try to do their “smile and be grateful” thing. Be grateful for chronic pain? Yeah okay. I’m grateful it’s not worse. But that’s bad too, since I’m comparing myself with others and my gratitude is at their expense. I’m terribly sad about all the people who have worse migraines. But maybe that’s how the S&BG types cope with their issues, so okay.

Now, I realize this post is going to generate comments asking me if I’ve tried wacky migraine remedies. Always happens. I try to preempt this by stating I am under good standard medical care and am not a fan of anything off the path. But people will do their thing. πŸ™„

Okay then. Migraines suck. Bottom line.

FPQ27: Where’d My Fandango?

Fandango provocatively asks…

β€œIf you could choose one β€” and only one β€” particular malady, condition, or disease for which a safe and effective treatment was available, what one condition would you choose to treat and why is that your choice?”

I choose to eliminate Alzheimer’s. It not only steals any joy and dignity from the patient’s final years, but it’s such an awful burden in every way on their loved ones. It’s better to die of cancer or heart disease imo than to waste away from this hideous mind-melter.

My mother’s death was a shocking tragedy because no one expected this vibrant person to get suddenly diagnosed with pancreatic cancer, but she was 75. I guess that isn’t really so shocking to someone outside the family. We all just assumed she would live much longer. But as awful as that was, at least it was over quickly.

My father however spent around a dozen years fading away as his once formidable brainpower weakened from dementia. His memory and thoughts became jumbled, and he reacted with confusion and anger. He became susceptible to every con artist that knocked on the door (and those evil assholes know to prey on the senior community). After my mom passed, he immediately jumped into a new romance, asking a woman to marry him after dating for only a couple months. (She said no.) Then he began getting lost and needing more care, often forgetting who people were, and which ones were still alive.

It was so hard on all of us. I hope hope hope I do not burden my children with this horror! Just shoot me.

No, not yet. 😜

One-Liner Wednesday: Tigers

I deleted identifying information from this blurb so as not to out the typo-ist. Fact is, we all typo, even the most OCD of us. But I couldn’t resist saving and sharing the humor, especially on a headache day. (It is not a migraine day, just a headache day.)

Tigers are magnificent, and should be valued and protected, but typos aside, I can see comparing a migraine to one. They prowl in the forests of my dreams, ready to pounce when I open my eyes. They claw and bite, making me want to return to the soothing darkness. But it’s too late. Once a tiger has found me, there’s no respite from his merciless attack until I calm him down with prescription medication.


One-Liner Wednesday

Spare Change

Sunday diversion from Rory!

Today’s topic is ………….. Change & The Unexpected

Right now, right this minute what could happen that would change your life totally for the better?

Winning the lottery! πŸ’°

How well do you handle changes in your life, to your life or to your regular routines?

Horribly! 😱

If you could jump into a pool of something odd [not water] what would it be?

Cash! πŸ’΅

What would be so much better if you could simply change the colour of it?

The current POTUS should wake up tomorrow as a black man.

If you had a time machine, would you go back in time or visit the future and would you change anything?

Back in time, to summer of 2016. Would not eat the bad sushi or meet the toxic narcissist.

Do you prefer dogs over cats or cats over dogs?


How would you react if you were unexpectantly changed into a frog?

Starve because I’m not eating flies.

Wite a random sentence about blogging without using the letter G.

The WordPress app irritates me when it skips chunks of posts.

If you could the world over, what would you change?

No parasites.

Why did you do that?

They’re so gross!

If you disinvent something, what would it be and why?

Perfume. Gives me a migraine. Also beeping. Hate beeping!

You have been gifted an elephant – you cannot give it away, donate it or sell it – what are you going to do with your elephant?

Have him stomp on people who annoy me.

What are your values with regards your life?

To each their own.

Who do you prefer to spend the most time with?

My cat.

Which is worse, falling over or not getting back up again?

Falling over.

If the currency was happiness and goodwill, what job would you perform?

Romance novelist.

You have lost your Interney connection for ten days, there is no internet connection within 50 miles of where you live. it matters not about what you use to connect, it simply isn’t happening – what will you for those ten days?

Read lots of books.

Gloomily Yours

Sadly, I haven’t been very creative this week. Every time a prompt appears in my feed, I diligently save it in my folder with the intention to write something later. But night after night, later has faded into sleep. Also, I’ve been stressed about some stuff, but I gently remind myself… it’s not that important. Family (including Mr. Gatsby), health, work: those are hugely important. Everything else? Less so. Much less. The news can get me feeling hopeless about the future too, but I at least I only read it and don’t watch it obsessively on TV like many do. That would drive me more nuts. Doubly depressing this week was the weather, turning cold and rainy again, triggering a bunch of migraines. Or one long migraine rather, broken up with meds. Hopefully I’ll get back on schedule soon and be able to tackle the items on my writing to-to list. 😐

Measles, Science, Faith, Etc.

I want to mention measles for a minute because it’s important. If you’re a kooky anti-vaxer, I suggest you skip this post. I won’t be hosting any anti-vax comments here ~ they will hit the trashcan without response. Thanks for understanding. πŸ™‚

In 1989, I was attending college at Cal State Northridge when there was a measles outbreak. I was a commuter student and didn’t socialize much, but even so I called my regular doctor and asked him if I should worry about it. Nah, he said, you had your vaccine as a kid.

I did have all my vaccines in the 1960s, but nevertheless I got a light case of the measles as an adult in 1989. If I hadn’t had my vaccination as a child, I might have gotten really sick as an adult. Children can also suffer terrible complications from the virus.

One of my cousins died of “whooping cough” (pertussis) in the 1930s… and just recently a child died of it here in Orange County. How any parent could decide to skip giving a healthy baby this vaccine boggles my mind. Imagine listening to your baby cough to death.

I realize it is a special weekend coming up for people of two major faiths and I respect that. I believe in nomming up delicious coconut macaroons as well as Cadbury eggs. But even more… I believe in science.

You can call that faith if you wish.

321 Quote Me ~ Attitude

Thank you to Wondering Belle for the tag! It was hard for me to find quotes on this topic that I liked. Most were BS about how a smile cures everything and if you’re sad it’s your own fault. But I found a couple, so here you go.

I’ll tag these bloggers to continue the game:


Jade Li


Lip Service πŸ’‹ [SOCS]

Blips are bad when they appear on your phone, but on an EKG you’d better hope you have some.

Clips of politicians acting like jerks I’d rather not click on whether at home or at work.

Flipping my hair to flirt with a dude is something for which I’ve never been in the mood.

Lipstick is lovely in pink or in red, though it can mess up a collar or a pillow in bed. πŸ’‹

Slipping and falling flat on my butt I try to avoid though I don’t have much luck.

Tulips can be tiptoed through, or so Timmy sings, but I wouldn’t want to crush one, since they epitomize Spring!

In other words, baby boy…

My sweet baby boy

Has had some tummy troubles;

He’s somewhat better now,

But I always worry about him.

He’s such a little angel face. πŸ±πŸ’–βœ¨

Miscellaneous Muttering

I have so much to do! Thank goodness it’s Friday, so I can look forward to two days of chores. When I left my apartment this morning, there was still laundry in the basket to put away from last Sunday, but now I have more to do again. πŸ™„

Two days seems like plenty of time to get everything finished, but the hours float away quickly, especially when I have two more movies on my list to watch for A2Z bloggery. I have to refresh my memory on these romcoms and romance novels when it’s been years since I’ve seen or read them, lest I write something inaccurate. 😱

My kitty is better (fingers crossed), and I was going to skip his flea meds this month to give him a break, but I awoke with some sort of bite (probably a spider), so I gave him the meds this morning. Not taking any chances. Hate fleas so much! Poor little guy knows what’s up when I remove his collar, but he hates fleas too ~ wish I could make him understand that the meds are better than the bugs (especially the nightmare cycle). And he never even goes outside! But somehow a flea may venture in anyway. They do that. 😑

I’m trying not to be emotional about it, but I will have to miss out on the Renaissance Faire this year. It’s one of my favorite things, but I can’t face all that walking and uncomfortable seating at this level of pain. I’ll just be miserable, and the days after will be awful too. Yesterday I was depressed, I admit, but now I’m trying to be cool and logical. Besides the increased pain, going to the Faire would also carve out a big chunk of time, which would also increase my stress. Plus the inevitable higher pain level over the following days would decrease my productivity, further stressing me out, etc. It’s for the best I don’t go. 😒

Alrighty then.


Opposites Attract Challenge April 5