Sometimes when I’m upset, nothing beats a repetitive task that (1) is a little bit physical, and (2) makes a moderate amount of noise. So yesterday I shredded paper all day, which was great. Shred shred shred. Just feed the sheets in, not too many, maybe 8 at a time … zaLOOP, keep them going in, left hand, right hand. Soon the red light comes on indicating “basket full.”
Get a big trash bag. Unplug shredder. Pull out basket. Hold trash bag open with one hand … plunge other hand into slightly warm mass of crinkly confetti, scoop into bag, handful by handful. Pull individual paper pieces from blades (my favorite part). Slide basket back into machine. Plug in. Turn on. Tune out.
Drip in a little oil.
Start over again.